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Faith + Frank

Faith + Frank

Healthy Living + Clean Beauty + Natural Wellness by Mona Moore

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IT IS WELL WITH MY SOUL

by Monaon July 3, 2019July 3, 2019Leave a Comment on IT IS WELL WITH MY SOUL

Isn’t it ridiculously amazing that we have a God who keeps his promises and provides His perfect peace to us? To have that perfect peace means regardless of the situation at hand, whether I sink or whether I swim, whether one door opens or closes, it doesn’t matter, I am given perfect peace that surpasses …

It Takes a Village | Faith + Frank by Mona Moore | faithandfrank.com
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It Takes a Village

by Monaon July 2, 2019July 2, 2019Leave a Comment on It Takes a Village

Life is so much better, so much richer, so much more joyful, when you have a village. My Village has been an essential component to my life for the last 34+ years. Finding your people isn’t always easy but when you, do hold on tightly to them, they are your chosen family. Those friendships are …

  • Let me tell you, I NEVER expected how much essential oils would change my life ✨ Once I heard about the support oils could have on my emotions, hormones, sleep, digestion, and skin, I figured I had nothing to lose 🤷 What REALLY tipped me over the edge was Frankincense and Stress Away with my anxiety and so many countless others for my emotions while grieving. And I’m so glad that I took the leap because I never in a million years could have guessed what would have happened next: I found the most amazing community who educated me, who hold me accountable and support me completely in this lifestyle change. You never understand it until you’re in it but these women have become friends, become family and I cannot imagine my life without them. Have you ever started something and THOUGHT you knew what you were getting into, but then you realize it was just so much more?! That was Young Living for me and I want that for each of you! I’m running a fun incentive today and tomorrow for those of you who are ready! Check out my stories to see how you can snag this gorgeous diffuser from me for free! #myoilyday #essentialoillove #nontoxicliving #naturemedicine #asecondofwhimsey #beautyyouseek #stillswithstories #supportyourbody #toxinfreeliving #healthyhome #dallasmom #dallastx
  • Do you love that feeling when you get a new package at the front door??!! 😍⠀ ⠀ I just got my Essential Rewards Box from Young Living and I couldn’t be more excited to open it up! I’m going to unbox this bad boy LIVE today in my stories. See you there! ⠀ ⠀ Let me know in the comments some of your FAVE online purchases from this month! My other faves have been a hammock, French press, Toms sandals.... ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #alittlebeautyeveryday #vscovisual #searchwondercollect #theeverymom #asecondofwhimsey #beautyyouseek #authenticliving #insearchofjoy #essentialrewards #unboxingvideo #cleanbeautyrevolution #naturalwellness #healthylivingjourney #dallaslife
  • Challenge accepted 🤍 @kristisapphire I love you all dearly #WeRiseByLiftingOthers⠀ #challengeaccepted #womenempowerment #empoweredwomenempowerwomen #loveeachother
  • If you're like me, you've been adding gardening and growing house plants to your favorite activities during these crazy times.👩🏼‍🌾 Double tap if you’ve ever felt discouraged or overwhelmed with helping your plants to thrive, much less simply keeping them alive. I definitely know what that feels like!💚 I wanted to share a couple of quick & easy solutions that really help me when I’m struggling with keeping my green thumb... well... green.💚 ⭐️ Pick a watering day! In our home we have
  • Can you remember the last time you did something just for you? 🤔 It’s SO easy to get caught up in life that you forget to stop and smell the roses.🌹No matter how busy you are, it’s so important to take a moment to look after YOU and enjoy life. One thing I do every morning that brings me joy, is to get up before than the kids, grab my coffee, and have my quiet time in my Bible. If you’ve seen my stories at all since January, you might have noticed I’ve made the commitment to read the entire bible this year - something I’ve started and never completed several times in my life. Why do I share it to my stories? Accountability and encouragement, my friends. As with so many other things in the life of a mom these days, there are far too many distractions from those incredibly important self-care “me time” moments. Sharing on social media not only holds me accountable, but it’s also my hope that it serves as just the encouragement you need to make time for yourself to do something that’s important to YOU. ⠀ ⠀ Do you consciously create time for yourself? If not, I challenge YOU to commit some time for yourself this week! Comment below what you’re going to do this week for YOU.👇👇⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #mybeautifulsimplicity #asecondofwhimsey #wellnesswarrior #selfcareroutine #selfcaredaily #journeytowellness #healthychanges #everysquareastory #stillswithstories #authenticliving #FaithAndFrank #TheJoyfulGathering #EverythingForGood #dallaslife
  • “Live in the sunshine, swim in the sea, drink in the wild air” – Ralph Waldo Emerson. This is one of my all-time favorite quotes 😌 and it reminds me of a Christmas I spent with my Dad in Destin. I remember waking up extra early (because... well, because Dad 😊). We dressed up (because, Dad), and headed downstairs to the restaurant. It was a beautiful, yet empty hotel because... well, because it was Christmas in Destin (Dad, oh, Dad). I was 16 and I distinctly remember the silver service and how elegantly his coffee was delivered. Everything about Dad was elegant, so this was perfectly fitting for him. He offered me what would be my very first cup of coffee, we chatted, we laughed, we drank our coffee, and that was it. It was that moment it became my love language. ❤️ ☕️ ❤️ Over the years, I remember the first Starbucks, the first Irish Cream, the first Latte, the coffees at the table chatting life with Gran, the first with Frangelico in a thermos at a cold football game with my brother, the first one shared with friends, the always fully-loaded Starbucks card courtesy of Bob, and the innumerable mornings sharing a cup with my momma. Fast forward and I recall the first of many early morning coffees and chats with my oldest daughter which has become my most favorite thing to do with her. I don’t need silver service, or anything fancy at all. Just a favorite mug, my favorite girl, and my coffee. There’s just something so wonderful and magical about creating these special memories with the people you love the most 💫 Do you guys have any memories that stand out and make your heart full? What’s your nontraditional “love language”? Let me know👇 adorable photo and mug by @rachel_allene #momlifebelike #mommymode #momentsinmotherhood #reclaimthehappy #momentsinchildhood #candidchildhood #candidmotherhood #notesfrommyjournal #everysquareastory #cornersofmyworld #coffeecoffeecoffee #coffeemugs #coffeesnob #coffeeday
  • Are you missing your people like I am?⠀ ⠀ Normally by this time of the year we would have shared at least 2 trips together... but corona. 🙄 ⠀ ⠀ This time last year we were together and having the most amazing time exploring the lavender farm, frolicking in the goldenrod 🤷🏼‍♀️, eating at some incredible restaurants, dancing the night away at the 90s theme party or at Club Red, walking countless miles upon miles, enjoying the best cold brew coffee, green drinks and banana bread at the cutest little coffee shop, laughing endlessly until our bellies hurt (literally), floor seats to the Imagine Dragons concert, mango margaritas and scooter rides, lavender lemonade and high-speed rickshaw rides whizzing through downtown SLC... I could go on. ⠀ ⠀ We are all in this together, so I know you feel the same as me: I’m ready for some normalcy. I’m ready for some trips. I’m ready to go out- go grab some drinks, go grab dinner, go stroll the square and shop, go to church, go to parties, celebrate birthdays and graduations. I’m ready to be with my people. ⠀ ⠀ I’m grateful for social media for keeping us virtually connected. What ever would we have done before its existence? ⠀ ⠀ Who or what are you missing right now? Tag them below. How are you staying connected?⠀ ⠀ ⠀ #asecondofwhimsey #dallasmom #bettertogether #soulsisters #stillswithstories #thejoyfulgathering #faithandfrank #everysquareastory #beautyyouseek #insearchofjoy #cornersofmyworld #diamondbound
  • Feeling overwhelmed trying to make the switch and create a more low tox home?⠀ ⠀ This may surprise you, but I’ve been in your shoes! The biggest thing I’ve learned these past 3 years is that you don’t have to do everything all at once – that’s way too stressful for ANYONE to handle 🙅🏼‍♀️ But what you CAN do is make small, important steps in the right direction!⠀ ⠀ During these last few months, we've seen a drastic increase in toxic chemicals being brought into homes and (as an unfortunate result) friends and loved ones are finding elevated respiratory issues, skin issues, etc. That's where the more low tox lifestyle is so critical... ⠀ ⠀ Have you noticed how our Thieves products are going in and out of stock lately? That's why. So many are making the change with us because not only are they understanding the reasons behind our lifestyle changes, they are seeing and feeling the benefits for themselves.⠀ ⠀ Making changes doesn't have to be hard or intimidating, we're here to make it easy and fun!⠀ ⠀ The first thing I ditched in my home was candles. The next month I switched out my cleaning supplies which were all replaced with Thieves. If you’re ready to take that next step, I‘m hosting a virtual Going Low Tox with Thieves Party tomorrow on Facebook! It’s a class but if you know us you know our classes are actually par-tays!!! 🎉 There will be prizes - maybe one of these gorgeous bottles for your thieves cleaner?! This is open to anyone on my team or not yet a Young Living member!⠀ ⠀ I would love to have you join me! Even if you can’t attend at the time of the class it will remain up for a week to read through at your convenience! ⠀ ⠀ Let know if you would like to be added or follow the link in my bio to request!⠀ ⠀ Don’t let perfection hold you back! Keep taking small steps and don’t give up 💫⠀ ⠀ What has been a change you recently made in your home that’s important to YOU? I would love to hear your stories!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #ylathome #diffuserblendoftheday #oilsforeverything #chemicalfreelife #supportyourbody #healthyhome #ditchandswitch #safeproducts #essentialoilsforemotions #nontoxicliving #thejoyfulgathering #faithandfrank
  • Like everything else in 2020, this year's 4th of July celebrations will be a little different. It’s been a quiet morning here, Jackson did some yard work, I’ve had my coffee and priority time, I’ve shared a favorite 4th of July recipe with friends. I’ve reminisced by looking at pictures of Independence Days past and shed a couple tears (@timehop got me again). This is the 7th anniversary of one of the last days I spent with my momma. We spent that last 4th much like all the others before, together with laughter, food and drinks, and homemade ice cream around her pool - it still feels like yesterday. There’s a picture I have of little Goose smiling and you can’t see who or what she’s smiling at, but I know. I remember it so vividly, she was staring at my momma with so much love in her eyes. Today we will remember, we will eat, we will decorate cookies per Reagan’s request, and we will make the most of of this day while staying at home. It’s not ideal but it is what we need to do this year. I’m praying you all stay safe, stay healthy, and create beautiful memories today, so when you do look back years down the road, you remember it isn’t just about parties, or barbecues or fireworks. It’s about independence and freedom, yes, but it’s also about who you’re with, who makes your eyes light up, who makes you smile, and who leaves a wonderfully loving memory on your heart. #4thofjulyweekend #july4 #stayhomechallenge #cornersofmyworld #dallasmom #everydaymoments #ohheymamas #freedomtobebetter
  • After trying Stress Away, I was completely SOLD on essential oils! I couldn’t BELIEVE how much this oil changed my life! Three years ago, my family and I were struggling with various things. There was a lot stress going on in our home, and it was taking a major toll on my health. I couldn’t sleep, and if I could sleep, my little one wasn’t. I started having panic/anxiety attacks. My doctor wanted to prescribe medication, and while I do believe in modern medicine, I really felt it was too soon to go that direction. So I was talking with a friend about it and she invited me to a class about oils. She shared how they helped her through a very emotional time, helped her daughter sleep through the night. I never thought twice about it. She’s my friend, I trust her and thought I’d give it a shot. I bought my starter kit and immediately found the same solutions. In less than a month, these oils totally changed our lives: no more panic attacks, I was sleeping, my youngest was sleeping, and our needs were being met naturally. It was everything I didn’t know I needed. Who knew that a little bottle of oil could impact my daily life in such a beautiful way... my sweet friend who shared them with me knew.✨ So, let me be a friend. Who wants a FREE sample of my favorite oil?!?! Check out my stories or my samples highlight to see other samples I’ve been asked to share. #wellnesswarrior #livewellbewell #theresanoilforthat #naturalsolutions #oilsforeverything #rollerblends #essentialoils #younglivingstarterkit #myoilyday #healthyhome #freelyfreelygive #faithandfrank
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