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Faith + Frank

Faith + Frank

Healthy Living + Clean Beauty + Natural Wellness by Mona Moore

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ABOUT ME

MONA MOORE
MONA MOORE

Most days you can find me in my yoga pants, my 85 lb Sheepadoodles at my feet (or in my lap), a soon to-be-cold cup of coffee or sparkling water within reach, while I am chasing my dreams without abandon and aiming to empower friends all around the world to live their healthiest and best life - all while doing everything for good.

xx, Mona

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  • CLASSES10 Post(s)
  • CLEANING4 Post(s)
  • FOR GOOD2 Post(s)
  • OILS66 Post(s)
  • RECIPES15 Post(s)

RECENT POSTS

  • February Newsletter | Faith and Frank by Mona Moore | faithandfrank.com
    OILS

    FEBRUARY NEWSLETTER!!!

    February 1, 2020
  • Young Living Flash Sale - faithandfrank.com
    OILS

    FLASH SALE!!!

    January 29, 2020

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Instagram

  • My Ahi might be a tad overcooked for my preference but I’m not mad about it. ❤️
  • Daddy Daughter Dance 2020 is in the books! So grateful for such sweet friends and their dads for this annual tradition. And the mommas got a night out. ✌🏻🙌🏻❤️
  • From our first day together, to our last day together, all days in between and all those yet to come: I promise to always love you unconditionally. I promise to always love you more. I promise to always have your favorite donuts and fruit snacks and Oreos and Topo Chico and Ningxia Red. I promise to always give you my Topo Chico when you finish yours or just because what’s mine is always yours. I promise to always have plenty of raspberries and strawberries. I promise to always make your grilled cheese and cut your hot dogs into tiny circles so you can use your toothpick to eat them. I promise to always have sprinkles for your pasta. I promise to always take you to the park. I promise to always be your best friend and your G. Forever and for always. Happy 3rd Birthday, my love.
  • Three years, y’all. It’s been almost 3 years since my friend sent me a hippie-dippy bottle of plant juice that would completely change my life. #IAmABelieverNow I had zero clue that such a simple, yet loving gesture would bless my life in such immeasurable ways, and become a pathway to a healthier lifestyle for my entire family. That little bottle was an invitation to a healthier lifestyle, which quickly led to a community of the most lovingly supportive friends a girl could ever imagine. These past three years, I’ve spent countless hours reading, researching, watching videos, sharing, gifting, teaching, and speaking publicly about the lifestyle changes we’ve made. Both the emotional and spiritual growth have been exponential, not to mention the benefits to my physical health. That little bottle didn’t just change my life, it changed my family’s lives, as well as, the lives of well over 300 other families to this day. I can’t imagine going a single day without my oils. I can’t imagine not having the immune support, the emotional support, or let’s be honest – hormone balance. I can’t imagine my house not smelling dreamy and my kids not sleeping well. I can’t imagine ever going back to the toxin-filled products that once touched our skin and flowed through our airways. I can’t imagine cleaning my house with toxic chemicals (that I literally had to keep locked up in order to protect my kids) ever again. I try to share a little bit of our story on this page, but if you’d like to learn more, I invite you to come take a peek at our wellness page @the.joyful.gathering to see why we love essential oils and how we incorporate them into our daily lives with ease. I’d love for our family to be the inspiration you need to take the leap of faith and begin making some simple, yet important changes in this new year for both yourself and your family. Do you have an oily story – a way things have changed for you because of them? I’d love to hear it! Because: #ChangedLivesChangeLives I’m forever grateful to you, Carina. #PayingItForward Much love always, xo | Mona PS They aren’t hippie-dippy-voodoo and they don’t mean you’re “crunchy”. I call it #CrunchyFancy 🥰
  • Reagan: Mommy, can we go to Target? Me: Sure, Goosie! Whatcha need? Reagan: Annnyyyyything! Me: Momma feels ya, baby girl, more than you even know. 🥰 Let’s go! But first we stopped for cookies and ice cream along the way.... cause we love cookies and ice cream makes ya pretty! @greatamericancookies @marbleslabcreamery #targetdollarspot #retailtherapy #myminime #reagangoesto2ndgrade #ohreagangrace @target
  • Two years ago, I decided to read the Bible in 90 days. It was amazing and with the help of my oils (Frankincense and Peppermint) and thoughtful prayer, I was able to focus for hours on end. There was a much deeper connection and understanding that I’d never experienced before. Sadly, towards the end of summer, life took a turn, and though I still read my Bible and devotionals, I stopped my 90-Day reading plan. This week a friend mentioned a new plan, @thebiblerecap and I was intrigued. Each day through the @youversion reading plan, you’ll read your short devotional, your assigned readings, share your thoughts (if you are doing this with friends), then finish up with a short podcast episode to summarize what you read. I also use my beloved Quiet Time Journal by @anchoredpress and my all time favorite pigma micron pens from @sakuraofamerica for additional personal writings. In all honesty, I truly wanted to skip ahead to where I left off the last time, some parts of the Bible are really tough to get through... but you know how you have that friend who tells the same story over and over again? I know it can be redundant, but sometimes being a really good friend is listening to those same familiar stories with both patience and grace - you never know what you might pick up the next time around - maybe there’s a different message, maybe you’ll receive it differently. Isn’t that how we truly get to know someone? So it looks like I’m starting at Genesis 1 all over again. If you’re interested in joining us, there is still plenty of time, or you can even go at your own pace. It’s entirely up to you. I, for one, love the deep connection you build sharing this with friends and family. We’d love to have you join us! Find the links in my bio! And Happy New Year, my friends! You are loved! xx | Mona
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February Newsletter | Faith and Frank by Mona Moore | faithandfrank.com
OILS

FEBRUARY NEWSLETTER!!!

Young Living Flash Sale - faithandfrank.com
OILS

FLASH SALE!!!

New Year Kickoff | Faith and Frank by Mona Moore
OILS

NEW YEAR KICK OFF

OILS

January Newsletter

December newsletter | faith + frank by Mona Moore
OILS

⭐️December Newsletter⭐️

OILS

November Newsletter

SHOP AMAZON

SHOP AMAZON

Goodreads

KEEP UP WITH US!

  • My Ahi might be a tad overcooked for my preference but I’m not mad about it. ❤️
    97
  • Daddy Daughter Dance 2020 is in the books! So grateful for such sweet friends and their dads for this annual tradition. And the mommas got a night out. ✌🏻🙌🏻❤️
    228
  • From our first day together, to our last day together, all days in between and all those yet to come: I promise to always love you unconditionally. I promise to always love you more. I promise to always have your favorite donuts and fruit snacks and Oreos and Topo Chico and Ningxia Red. I promise to always give you my Topo Chico when you finish yours or just because what’s mine is always yours. I promise to always have plenty of raspberries and strawberries. I promise to always make your grilled cheese and cut your hot dogs into tiny circles so you can use your toothpick to eat them. I promise to always have sprinkles for your pasta. I promise to always take you to the park. I promise to always be your best friend and your G. Forever and for always. Happy 3rd Birthday, my love.
    302
  • Three years, y’all. It’s been almost 3 years since my friend sent me a hippie-dippy bottle of plant juice that would completely change my life. #IAmABelieverNow I had zero clue that such a simple, yet loving gesture would bless my life in such immeasurable ways, and become a pathway to a healthier lifestyle for my entire family. That little bottle was an invitation to a healthier lifestyle, which quickly led to a community of the most lovingly supportive friends a girl could ever imagine. These past three years, I’ve spent countless hours reading, researching, watching videos, sharing, gifting, teaching, and speaking publicly about the lifestyle changes we’ve made. Both the emotional and spiritual growth have been exponential, not to mention the benefits to my physical health. That little bottle didn’t just change my life, it changed my family’s lives, as well as, the lives of well over 300 other families to this day. I can’t imagine going a single day without my oils. I can’t imagine not having the immune support, the emotional support, or let’s be honest – hormone balance. I can’t imagine my house not smelling dreamy and my kids not sleeping well. I can’t imagine ever going back to the toxin-filled products that once touched our skin and flowed through our airways. I can’t imagine cleaning my house with toxic chemicals (that I literally had to keep locked up in order to protect my kids) ever again. I try to share a little bit of our story on this page, but if you’d like to learn more, I invite you to come take a peek at our wellness page @the.joyful.gathering to see why we love essential oils and how we incorporate them into our daily lives with ease. I’d love for our family to be the inspiration you need to take the leap of faith and begin making some simple, yet important changes in this new year for both yourself and your family. Do you have an oily story – a way things have changed for you because of them? I’d love to hear it! Because: #ChangedLivesChangeLives I’m forever grateful to you, Carina. #PayingItForward Much love always, xo | Mona PS They aren’t hippie-dippy-voodoo and they don’t mean you’re “crunchy”. I call it #CrunchyFancy 🥰
    122
  • Reagan: Mommy, can we go to Target? Me: Sure, Goosie! Whatcha need? Reagan: Annnyyyyything! Me: Momma feels ya, baby girl, more than you even know. 🥰 Let’s go! But first we stopped for cookies and ice cream along the way.... cause we love cookies and ice cream makes ya pretty! @greatamericancookies @marbleslabcreamery #targetdollarspot #retailtherapy #myminime #reagangoesto2ndgrade #ohreagangrace @target
    252
  • Two years ago, I decided to read the Bible in 90 days. It was amazing and with the help of my oils (Frankincense and Peppermint) and thoughtful prayer, I was able to focus for hours on end. There was a much deeper connection and understanding that I’d never experienced before. Sadly, towards the end of summer, life took a turn, and though I still read my Bible and devotionals, I stopped my 90-Day reading plan. This week a friend mentioned a new plan, @thebiblerecap and I was intrigued. Each day through the @youversion reading plan, you’ll read your short devotional, your assigned readings, share your thoughts (if you are doing this with friends), then finish up with a short podcast episode to summarize what you read. I also use my beloved Quiet Time Journal by @anchoredpress and my all time favorite pigma micron pens from @sakuraofamerica for additional personal writings. In all honesty, I truly wanted to skip ahead to where I left off the last time, some parts of the Bible are really tough to get through... but you know how you have that friend who tells the same story over and over again? I know it can be redundant, but sometimes being a really good friend is listening to those same familiar stories with both patience and grace - you never know what you might pick up the next time around - maybe there’s a different message, maybe you’ll receive it differently. Isn’t that how we truly get to know someone? So it looks like I’m starting at Genesis 1 all over again. If you’re interested in joining us, there is still plenty of time, or you can even go at your own pace. It’s entirely up to you. I, for one, love the deep connection you build sharing this with friends and family. We’d love to have you join us! Find the links in my bio! And Happy New Year, my friends! You are loved! xx | Mona
    1810
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