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Faith + Frank

Faith + Frank

Healthy Living + Clean Beauty + Natural Wellness by Mona Moore

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ABOUT ME

MONA MOORE
MONA MOORE

Most days you can find me in my yoga pants, my 85 lb Sheepadoodles at my feet (or in my lap), a soon to-be-cold cup of coffee or sparkling water within reach, while I am chasing my dreams without abandon and aiming to empower friends all around the world to live their healthiest and best life - all while doing everything for good.

xx, Mona

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  • CLASSES10 Post(s)
  • CLEANING4 Post(s)
  • FOR GOOD2 Post(s)
  • OILS67 Post(s)
  • RECIPES15 Post(s)

RECENT POSTS

  • March Newsletter | Faith and Frank by Mona Moore | faithandfrank.com
    OILS

    March Promos!!!

    March 1, 2020
  • February Newsletter | Faith and Frank by Mona Moore | faithandfrank.com
    OILS

    FEBRUARY NEWSLETTER!!!

    February 1, 2020

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  • Mansion Pasta leftovers for dinner and I’m not even upset about it. This is our family’s all-time favorite and I made it for Jackson’s birthday per his usual request. Italian sausage + portobello mushrooms + tomatoes + the secret ingredient: heavy whipping cream. Oh. Yeeeeeeah. I’m grateful the kids left some for momma which is a rarity in and of itself. Ya feel me mommas?! This is one of those recipes that only gets better day after day as those flavors start to perfectly meld together. Yum! Recipe link in bio. Now, tell me what’s your family’s favorite home-cooked meal? #pastalovers #recipeshare #fridaynightdinner #familymeals #cornersofmyworld #italiancooking #dallasfoodie #dallaseats #mommalife #recipeideas
  • Do you ever have those days when you just feel emotional, stressed out and overwhelmed? Me too. Whenever I’m having one of those tougher days, I love to take some time to hit the pause button and reach for my Frankincense (sometimes I’ll even grab my Valor), curl up, read a good book or vox with my friends. If you don’t have either of those on hand, TODAY is the day to fix that and add them to your toolbox. These oils have been a game changer for me with regards to stress, anxiety and those dreaded feelings of overwhelm. Today through June 30th our welcome home kit comes with a FREE DIFFUSER. This kit comes with 8 essential oils, perfect for summertime diffuser blends, perfect for supporting overwhelming, stressed out emotions, plus the membership giving you wholesale pricing for life. This is bonkers y’all! It’s only while supplies last since this is a limited edition kit. Check out my stories or “$125 kit” highlight above for more info. Tag a friend below and give a double tap if you or someone you know needs this in their lives! #EssentialOilsForEmotions #nontoxicliving #ditchandswitch #naturalwellness #oilsforeverything #diffuserblend #diffuserdiary #essentialoilblend #freediffuser #aromatherapyproducts #dallastx
  • Happiest of birthdays to my sweet Jackson! 18 today and I couldn’t be more proud of the young man you’ve become. Dang, these years have flown by in the blink of an eye. This boy captured my heart all those years ago and his love still blesses it on the daily. Those gorgeous green eyes, that mischievous smile, that hysterical personality, that loyal protective nature, and that generous, charming heart of gold! You make me smile like the sun, my little bear, and I will always and forever love you more. #18thbirthday #quarantinebirthday #boymom💙 #planotx #everydaymoments #motherhoodmoments #mommalife #mamahood
  • IF YOU HAVEN’T HEARD... listen up my friend! Young Living's Convention was last week which means... so many new products that you are gonna lose your mind over. Not kidding! New products are live TODAY! I’m so excited about the Bloom face wash which I’m obsessed with, the Vit D supplement, Savvy liquid foundation & concealer, the kidscents unwind (for calm and irritability & quick tip: its NOT just for kids 😉) and so much more! PLUS... so many beloved products are back in stock: essentialzymes-4 (my go to for tummy support), our super c supplement (immunity & circulatory support), lavaderm cooling mist spray (for when you get too much sun -all the praise hands). Check out the link in my bio to learn more! ready to shop? me too! 🥰 whatcha snagging? tell me below in the comments! #lowtoxliving #naturalwellness #cleanlife #ditchandswitch #toxinfreeliving #detoxify #myoilyday #dallasmom #dallaskids #texasmom #dallasbloggers #planotx #ohheymamas #motherhoodjourney #motherhoodthroughig #realmotherhood #mymotherhood #mommas #mommalife #mamahood #eternalmotherhood #happylifestyle #abm
  • You’re going to want to save this post! 6 POPULAR CANDLE DIFFUSER BLENDS Did you know that burning scented candles can be as toxic as smoking cigarettes? Did you know we don't have to compromise the scents we love for the health and wellness of our families! Goodbye toxins, hello dreamy vibes! Replace those popular (toxic 😷) candles with these diffuser blends: ANTHROPOLOGIE
  • Then there was Bob. The stepparent who showed up. The stepparent who was never considered a stepparent at all. He made me his own, and he was there. Always, there. He loved me, he loved my friends, he loved my children. He bought me my first cowboy boots, my first cowboy hat. He taught me to be a cautious driver. He bought me all of my beautiful dresses for school dances, even my wedding dress. He made sure I always had a full Starbucks gift card. He showed up at the crack of dawn on Saturday mornings with warm donuts. If something was broken, he could fix it. He always volunteered to drive for every single early morning practice and game. He rejoiced with me in good times and held me through the not-so-good, downright heartbreaking times. He taught me how to grill and smoke and cook the most amazing meals. He taught me how to love unconditionally. He made me belly laugh especially when he counted to ten in Japanese. I’ll love you forever and miss you for always, my “Bob”. #fatherslove #fatherdaughtertime #fathersday2020 #stepdad #daddies
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March Newsletter | Faith and Frank by Mona Moore | faithandfrank.com
OILS

March Promos!!!

February Newsletter | Faith and Frank by Mona Moore | faithandfrank.com
OILS

FEBRUARY NEWSLETTER!!!

Young Living Flash Sale - faithandfrank.com
OILS

FLASH SALE!!!

New Year Kickoff | Faith and Frank by Mona Moore
OILS

NEW YEAR KICK OFF

OILS

January Newsletter

December newsletter | faith + frank by Mona Moore
OILS

⭐️December Newsletter⭐️

SHOP AMAZON

SHOP AMAZON

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  • Mansion Pasta leftovers for dinner and I’m not even upset about it. This is our family’s all-time favorite and I made it for Jackson’s birthday per his usual request. Italian sausage + portobello mushrooms + tomatoes + the secret ingredient: heavy whipping cream. Oh. Yeeeeeeah. I’m grateful the kids left some for momma which is a rarity in and of itself. Ya feel me mommas?! This is one of those recipes that only gets better day after day as those flavors start to perfectly meld together. Yum! Recipe link in bio. Now, tell me what’s your family’s favorite home-cooked meal? #pastalovers #recipeshare #fridaynightdinner #familymeals #cornersofmyworld #italiancooking #dallasfoodie #dallaseats #mommalife #recipeideas
  • Do you ever have those days when you just feel emotional, stressed out and overwhelmed? Me too. Whenever I’m having one of those tougher days, I love to take some time to hit the pause button and reach for my Frankincense (sometimes I’ll even grab my Valor), curl up, read a good book or vox with my friends. If you don’t have either of those on hand, TODAY is the day to fix that and add them to your toolbox. These oils have been a game changer for me with regards to stress, anxiety and those dreaded feelings of overwhelm. Today through June 30th our welcome home kit comes with a FREE DIFFUSER. This kit comes with 8 essential oils, perfect for summertime diffuser blends, perfect for supporting overwhelming, stressed out emotions, plus the membership giving you wholesale pricing for life. This is bonkers y’all! It’s only while supplies last since this is a limited edition kit. Check out my stories or “$125 kit” highlight above for more info. Tag a friend below and give a double tap if you or someone you know needs this in their lives! #EssentialOilsForEmotions #nontoxicliving #ditchandswitch #naturalwellness #oilsforeverything #diffuserblend #diffuserdiary #essentialoilblend #freediffuser #aromatherapyproducts #dallastx
  • Happiest of birthdays to my sweet Jackson! 18 today and I couldn’t be more proud of the young man you’ve become. Dang, these years have flown by in the blink of an eye. This boy captured my heart all those years ago and his love still blesses it on the daily. Those gorgeous green eyes, that mischievous smile, that hysterical personality, that loyal protective nature, and that generous, charming heart of gold! You make me smile like the sun, my little bear, and I will always and forever love you more. #18thbirthday #quarantinebirthday #boymom💙 #planotx #everydaymoments #motherhoodmoments #mommalife #mamahood
  • IF YOU HAVEN’T HEARD... listen up my friend! Young Living's Convention was last week which means... so many new products that you are gonna lose your mind over. Not kidding! New products are live TODAY! I’m so excited about the Bloom face wash which I’m obsessed with, the Vit D supplement, Savvy liquid foundation & concealer, the kidscents unwind (for calm and irritability & quick tip: its NOT just for kids 😉) and so much more! PLUS... so many beloved products are back in stock: essentialzymes-4 (my go to for tummy support), our super c supplement (immunity & circulatory support), lavaderm cooling mist spray (for when you get too much sun -all the praise hands). Check out the link in my bio to learn more! ready to shop? me too! 🥰 whatcha snagging? tell me below in the comments! #lowtoxliving #naturalwellness #cleanlife #ditchandswitch #toxinfreeliving #detoxify #myoilyday #dallasmom #dallaskids #texasmom #dallasbloggers #planotx #ohheymamas #motherhoodjourney #motherhoodthroughig #realmotherhood #mymotherhood #mommas #mommalife #mamahood #eternalmotherhood #happylifestyle #abm
  • You’re going to want to save this post! 6 POPULAR CANDLE DIFFUSER BLENDS Did you know that burning scented candles can be as toxic as smoking cigarettes? Did you know we don't have to compromise the scents we love for the health and wellness of our families! Goodbye toxins, hello dreamy vibes! Replace those popular (toxic 😷) candles with these diffuser blends: ANTHROPOLOGIE
  • Then there was Bob. The stepparent who showed up. The stepparent who was never considered a stepparent at all. He made me his own, and he was there. Always, there. He loved me, he loved my friends, he loved my children. He bought me my first cowboy boots, my first cowboy hat. He taught me to be a cautious driver. He bought me all of my beautiful dresses for school dances, even my wedding dress. He made sure I always had a full Starbucks gift card. He showed up at the crack of dawn on Saturday mornings with warm donuts. If something was broken, he could fix it. He always volunteered to drive for every single early morning practice and game. He rejoiced with me in good times and held me through the not-so-good, downright heartbreaking times. He taught me how to grill and smoke and cook the most amazing meals. He taught me how to love unconditionally. He made me belly laugh especially when he counted to ten in Japanese. I’ll love you forever and miss you for always, my “Bob”. #fatherslove #fatherdaughtertime #fathersday2020 #stepdad #daddies
  • I’ll be forever grateful for all the memories of our many, many dances together. From our very first to our last dance on my wedding night, after so many throughout my life, we ended it on the perfect one for us... Butterfly Kisses. That dance along with the words you whispered into my ear is something I’ll hold close to my heart forever and for always. Remembering and missing you. Happy Father’s Day, Daddy. #fathersday #butterflykisses #airforce #usairforce #fatherdaughterdance #firstdance #lastdance #fatherslove #fatherdaughtertime #fathersday2020
  • These little sweethearts worked so hard on the farm this week! They ended up raising $80.62 and voted to send their donation to the St. Jude's Children’s Research Hospital in Memphis, Tennessee to end childhood cancer.❤️ What an awesome week!
  • Have I mentioned my little goose has been in her element this week? Have I mentioned it’s a goal of ours to have land and more animals and learn to homestead? To tell you I wish I could’ve gone to farm camp with her would be an understatement. She’s worked the garden, she’s tending to the animals, she’s learned all about the chores on the farm from cleaning up horse poop, to squeezing fresh lemonade, to painting fences, to collecting eggs, to planting trees, to arts and crafts, to running a farmer’s market and raising funds for St. Jude Children’s Hospital etc. She loved it so much she volunteered to work for free all summer.😍 Thank God I only have one more day to refrain from trying to bring all the baby chickens home... 🤞🏻I can do hard things. #farmliving #farmersmarketinspo #thatsdarlingmovement #girlmomma #daysofsmallthings #lifewithlittles #ohreagangrace #naturemedicine #getoutdoorsmore
  • He did it!!! Graduation was a little bit different than I’d imagined for my bear, but man was it ever special! What an honor it has been to be the one by his side from the very beginning to the last day of his senior year, all moments in between and beyond - and the cherry on top was the opportunity to present him with his diploma as he crossed the stage. Seeing him smile at me - in that moment - I’ll cherish that memory forever. It was quiet, it was intimate, and it was precious. I’m one proud mama bear. #boymomma #theeverymom #heymama #cornersofmyworld #lifeunscripted #joyfulmama #stillwithstories #graduation2020 #collegebound
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